top of page
group meditation near Eden Prairie, MN

It takes more than one person to bring about peace - it takes all of us.

Rosa Parks

Support Group

Group Therapy

​

At Serenity, we believe healing is a collaborative process and that it takes more than one person to bring about positive change. The collaborative care team at Serenity offers a variety of therapy groups with varying formats and desired client outcomes. Some of the offerings may be more Process Group oriented like our “Restoring Balance After COVID” group and other groups may be more didactic in nature to teach certain health and wellness concepts or specific coping skills. All of our groups allow clients the comfort of a confidential setting to access peer support with the professional guidance of trained facilitators. Through the empathy and validation of the common experiences of others, our clients are able to access their potential for growth.

Kids Groups

group meditation near Rosemount, MN

YOGA CALM for Kids

Introduces the ideas and practices behind yoga, mindfulness, and meditation

group meditation near Lakeville, MN

Social Skills Group for Kids

Learn, practice, implement and begin to generalize important pro-social skills

Teen Groups

group meditation near Chaska, MN

DBT Group for Adolescents

Psychoeducational group working on Dialectical Behavioral Therapy (DBT) skills in adolescents from 13-18. 

group meditation near Edina, MN

Social Skills Group for Teens

An hour of fun, chill time to get together and share some common teen stressors while we hang out.

Adult Groups

group meditation near Rosemount, MN

Heart of Serenity Meditation Group

Simple, but refreshing exercises to restore clarity, improve body awareness, and to realign balance

group meditation near Farmington, MN

Shame Resilience-Overcoming Shame

Identify your thoughts, emotions,

and behaviors which are

holding you back

group meditation near Lakeville, MN

DBT Group

for Adults

Psychoeducational group working on Dialectical Behavioral Therapy (DBT) skills for all those 18+. 

Group Support for Disordered Eating

group meditation near Prior Lake, MN

Disordered Eating & Body Image

This support group was created to embrace YOU, the imperfectly

perfect YOU!

group meditation in Savage, MN

Family Member Support Group

Mental health support group for family members with loved ones struggling with an disordered eating

meditation near Shakopee, MN

Now Offering Adolescent and Adult DBT Groups with Immediate Openings!

meditation near Prior Lake, MN

Be Free to Be Well

Call Today. 952-592-2200

Or Send Us a Message:

bottom of page