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It takes more than one person to bring about peace - it takes all of us.

Rosa Parks

Support Group

Group Therapy

At Serenity, we believe healing is a collaborative process and that it takes more than one person to bring about positive change. The collaborative care team at Serenity offers a variety of therapy groups with varying formats and desired client outcomes. Some of the offerings may be more Process Group oriented like our “Restoring Balance After COVID” group and other groups may be more didactic in nature to teach certain health and wellness concepts or specific coping skills. All of our groups allow clients the comfort of a confidential setting to access peer support with the professional guidance of trained facilitators. Through the empathy and validation of the common experiences of others, our clients are able to access their potential for growth.

Kids Groups

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YOGA CALM for Kids

Introduces the ideas and practices behind yoga, mindfulness, and meditation

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Social Skills Group for Kids

Learn, practice, implement and begin to generalize important pro-social skills

Teen Groups

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DBT Group for Adolescents

Psychoeducational group working on Dialectical Behavioral Therapy (DBT) skills in adolescents from 13-18. 

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Social Skills Group for Teens

An hour of fun, chill time to get together and share some common teen stressors while we hang out.

Adult Groups

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Heart of Serenity Meditation Group

Simple, but refreshing exercises to restore clarity, improve body awareness, and to realign balance

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Shame Resilience-Overcoming Shame

Identify your thoughts, emotions,

and behaviors which are

holding you back

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DBT Group

for Adults

Psychoeducational group working on Dialectical Behavioral Therapy (DBT) skills for all those 18+. 

Group Support for Disordered Eating

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Disordered Eating & Body Image

This support group was created to embrace YOU, the imperfectly

perfect YOU!

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Family Member Support Group

Mental health support group for family members with loved ones struggling with an disordered eating

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Now Offering Adolescent and Adult DBT Groups with Immediate Openings!

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Be Free to Be Well

Call Today. 952-592-2200

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