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group therapy near Prior Lake, MN
group therapy near Eagan, MN

Tiffany Allen

MA, LMFT (She, Her, Hers)

Licensed Marriage & Family Therapist

Tiffany earned her master’s degree in Adlerian Counseling and Psychotherapy in 2018 from Adler Graduate School, with an emphasis in Marriage and Family Therapy. Tiffany specializes in working with individuals, couples, and families, with a combined total of 13 years of experience. Tiffany is certified in Active Parenting, working with couples to strengthen positive parenting. Tiffany is currently in the process of furthering her education and training in Biofeedback. 

Tiffany started her practice in mental health working for a non-profit, community outreach program for several years with individuals with Severe and Persistent Mental Illness (SPMI). She then transitioned into working specifically with children in foster care, treating ADHD, Autism, Reactive Attachment Disorder, Early Childhood Trauma History, Fetal Alcohol Syndrome, and other Sensory Processing Disorders. 

Tiffany currently works with children, adolescents, couples, and families in therapy. Tiffany often integrates a strength-based and solution-focused approach to therapy. She also enjoys utilizing a Narrative and Cognitive Behavioral approach, integrating Mindfulness, and relaxation techniques, for the treatment of anxiety, and stress related disorders. 

Tiffany’s areas of interest include: anxiety, attachment, adjustment related to school, self-identity, work-related issues, and other transitional stages in life, emotion regulation, stress management, and stress related disorders. 

Tiffany has grown into developing a passion for working with individual clients and their families using a holistic and evidence-based approach, as it relates to discovery of self-identity and overcoming stressful transitions. 

Tiffany strongly believes it is a privilege to walk alongside all her clients in an inclusive and accepting place, meeting them where they are at in their journey to wellness and health recovery.

Free to Be Well, Free to Be You, Free to Be... Simply Whole.

Call Today. 952-592-2200

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