Introduces the ideas and practices behind yoga, mindfulness, and meditation to help kids learn to develop more confidence, increase body awareness, and self-regulatory and calming skills.
Additionally, yoga calm can help kids improve their mood by becoming an outlet for their frustrations and anxieties, helps kids find a sense of control, can increase focus, and reduce overall stress.
For more information call 952-592-2200, send us a message or visit our new clinic in Savage, Minnesota (6375 143rd Street West, Savage, MN 55378).
